Light on Yoga: The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teac
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| 著者名 | B. K. S. Iyengar |
| 出版社名 | SCHOCKEN BOOKS INC |
| ISBNコード | 9780805210316 |
| 発売日/出版年度 | 1995年 |
商品説明
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.